FAKE WOD May 16th 2014

It's raining here so no walk today. So... 10 jumping jacks (if you are feeling froggy make them 4 count JJs) 10 knee pushups (If these are too hard elevate your hands on a bed or chair that won't move.) Chew sugar-free gum to raise your metabolism. And drink a glass of water. (note if you are fit...you should probably be doing something harder or add 10 jump squats and do three sets with full pushups.)